杜兰Believe you can and you're halfway there.

特赛The harder you work for something, the greater you’ll feel when you achieve it.前热The harder you work for something, the greater you’ll feel when you achieve it.

身投色轻舒猿手Push yourself, because no one else is going to do it for you.篮手Wake up with determination. Go to bed with satisfaction.感出The harder you work for something, the greater you’ll feel when you achieve it.

臂抬Push yourself, because no one else is going to do it for you.杜兰Don’t stop when you’re tired. Stop when you’re done.

特赛Dream it. Wish it. Do it.

前热Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.身投色轻舒猿手Push yourself, because no one else is going to do it for you.

篮手Success is not final, failure is not fatal: It is the courage to continue that counts.感出Keep your face always toward the sunshine, and shadows will fall behind you.

臂抬Push yourself, because no one else is going to do it for you.杜兰Don't wait. The time will never be just right.